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{"id":35560,"date":"2023-08-22T10:19:22","date_gmt":"2023-08-22T10:19:22","guid":{"rendered":"https:\/\/seoafterdark.net\/la-carne-de-vaca-es-una-de-las-mas-ricas-en-nutrientes-especialmente-si-se-consume-la-carne-roja\/"},"modified":"2023-08-22T10:19:22","modified_gmt":"2023-08-22T10:19:22","slug":"35560-old","status":"publish","type":"post","link":"https:\/\/seoafterdark.net\/?p=35560","title":{"rendered":"35560 – old"},"content":{"rendered":"La carne de vaca es una de las m\u00e1s ricas en nutrientes, especialmente si se consume la carne roja. La prote\u00edna de la carne es necesaria para el crecimiento y desarrollo del cuerpo humano. Adem\u00e1s, contiene vitamina B12 que es importante para el metabolismo.
\nEl consumo moderado de carne, tres o cuatro veces por semana, no aumenta el riesgo cardiovascular ni da\u00f1a los tejidos grasos del coraz\u00f3n o vasos sangu\u00edneos. El estudio tambi\u00e9n encontr\u00f3 que la ingesta moderada de carnes rojas no incrementaba significativamente el riesgo de ataque al coraz\u00f3n o accidente cerebrovascular.
\nLa investigaci\u00f3n fue publicada en la revista JAMA Internal Medicine y realizada por cient\u00edficos del Imperial College of London (Reino Unido)., Harvard School of Public Health (Estados Unidos). y Brigham and Women’s Hospital (EEUU).
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